Helping children thrive in a hectic world
Fun and relaxing guided meditation
In an increasingly hectic world, we believe it is important that children are able to look after their mental wellbeing.
Thought Bubbles fun and engaging mindfulness sessions create a safe and secure environment for teachers and children club leaders to help children to gently explore breathing and relaxation techniques that will stay with them for life.
They’ll learn skills to use and develop as they take on new challenges and opportunities. The programme is aimed to help children gain confidence, a sense of inner peace and calm, and the ability to take control and embrace life to the full.
Why Thought Bubbles?
Designed for Young People
Designed especially for young children and based upon academic research, Thought Bubbles wide range of sessions are fun, specifically tailored and accessible for children.
Learning & Enjoyment
Appropriate for any stage of the curriculum, and can easily be used to reinforce learning and enjoyment of any topic
Easy Setup
No prior learning or qualifications required, our easy to follow and flexible sessions, enable you to select the most relevant and ensure everyone can enjoy the benefits quickly and effectively.
Work at Your Own Pace
No pushyness or pressure, work through the sessions at a speed which works for you.
“As both a teacher and parent, Chris is ideally talented to understand the needs of children and how to help them learn, develop and live life to the full. Thought Bubbles’ carefully considered programme draws on Chris’ extensive experience and academic research and makes it accessible to all. You’ll find it fun and rewarding to enjoy with your children in your own home, whilst teaching your children valuable skills for life.”
Danny, Parent
Adults, Children and Mindfulness/Meditation – The Same or Different?
Everything starts with a question? Meditation has changed my life, but it has also left me with a burning question. What would have happened if I had begun meditating as a child? Would I have made better choices? Would my mental health had been better? Would I be a...
Mindfulness Meditation and ‘Finding Yourself’
‘Finding yourself’ is a phrase that’s been coined many times over the years. In a world that, for many, has sped up, where people are working longer hours and in which communication through every type of media has expanded, the idea of having the time to ‘find...
Read the full theory behind Thought Bubbles
A Narrative Exploring the Development of a Mindfulness Programme for Children aged Five to Seven.
Get In Touch
Whether you'd like to find out more about our sessions or want to sign up to our newsletters and updates, please just fill in the form. (And you can be sure that we will never, ever pass your details on to anyone else)